CBD benefits and how to use

Hemp-based products are appealing to more and more people. Infusions, creams, CBD oil… there are many methods to benefit from the effects of this exceptional plant. 

But what are the real benefits of CBD?

Multiple studies are underway to prove the positive effects of CBD on chronic diseases, neurological pathologies, pain, sleep disorders, etc.

You can also find out why CBD is used by football players by clicking here.

Some CBD-based medicines are already available on the pharmaceutical market.

Moreover, unlike its famous cousin, THC, CBD does not present any addiction risk or psychoactive effect. Some people have, therefore, not waited for the official verdict of the medical profession to discover its benefits.

CBD interactions with other drugs

Is it wise to consume CBD when taking medication?

Can cannabidiol interfere with your treatment? The answer is yes. Like grapefruit, cannabidiol inhibits the enzyme cytochrome P450. What is the risk? This effect can either reduce or increase the effects of your treatment. If your doctor advises you not to eat grapefruit before and after taking a particular medicine, you should not use CBD.

It is therefore contraindicated to combine CBD intake with liver-modified drugs, including:

• Sedatives;
• antidepressants;
• hormonal treatments;
• Antidepressants;
• Thyroid treatments;
• painkillers;
• anticoagulants.

This list is incomplete. In all cases, it is recommended (as always) that you seek your doctor’s advice before ingesting any substance or food you are not used to consuming.

The concentration and different dosages of CBD

Even if hemp oil has almost no side effects, it is still essential to know the concentration and dose adapted to your needs. In France, regulations authorise the sale of CBD-based products containing between 5% and 30% cannabidiol. It limits the THC content to a maximum of 0.2%.

A light dosage of 5% is intended to relax and unwind. Products with 10% to 20% cannabidiol already have a more substantial effect. Above 20%, CBD consumption is generally intended for a specific need.

CBD in the life of athletes

Cannabis in sports used to be a totally forbidden word. However, the arrival of CBD and its various products have laid historical foundations changing the course of its acceptance and reputation.

And it’s not a secret to anyone that THC is one of the prohibited substances on the list of the World Anti-Doping Agency (WADA) due to the harmful effects that its consumption produces and that could put at risk the athletic performance of athletes both physically and in decision making.

However, scientific research has been a fundamental piece of the concept of CBD that is handled today to demonstrate its beneficial effects on the functions of the organism, and even though there are still topics to deepen.

Scientific evidence of its effectiveness allows this compound to be valued as a sports supplement that can be used by athletes without risk of side effects, as long as they comply with the regulations established by the European Union, where all those products with high CBD content and a THC percentage below 0.2%. Otherwise, they could incur penalties that put their position as professionals in the sports field at risk.

What should an athlete know before using CBD oil?

Like any other product, CBD oil must meet high-quality standards that guarantee its benefits and avoid side effects. Therefore, athletes who have decided to give this natural compound a chance should follow a series of recommendations:

• Know the concentration spectrum

This step is vitally important, since the concentration of other cannabinoids could alter the results of the anti-doping tests required by some sports disciplines. Depending on the needs of each individual, the following categories can be found:

• Full-spectrum CBD: all the compounds of the cannabis plant are present under normal, natural conditions, such as terpenes, flavonoids, cannabinoids and traces of THC. This combination favours the entourage effect that occurs when the activity of terpenes and cannabinoids co-occurs with the intention of stimulating an effective response.
• Broad-spectrum CBD: CBD and the rest of the natural components except THC are present.
• Isolated spectrum CBD: it only contains CBD. Therefore it is ideal for athletes and sportspeople.

• Assess interaction with other drugs

Although the list of benefits of CBD oil is extensive, it has been shown that its consumption can interfere with some medications, especially those processed at the liver level. Therefore, it is of the utmost importance that a medical professional authorizes its use and establishes the appropriate dose and frequency of consumption in each case.

• Do not underestimate the label

The accuracy of the labelling is a key indicator of the product’s credibility. Therefore, it is essential to evaluate the information contained in this section, if there are discrepancies, it is best to desist from the purchase. Laboratory tests are another aspect to consider before buying CBD oil, Hannah Owo says as they allow verifying that the quality of the product has been tested before going to market. 

Where to buy CBD products?

The sale of CBD products has become increasingly popular in recent years, and the number of shops opening dedicated to this activity has exploded.

Of course, some products are more qualitative than others.

The manufacturing process of hemp oil can make all the difference, as we saw at the beginning of this article. But the way the hemp plants are grown is also essential. This affects both the quality of the hemp and its effects.

We advise you to choose quality and organic CBD products for the best results. You can find them in pharmacies, specialised shops or online shops such as JustBob.shop.

If you choose to buy your CBD online, be careful. As with any “trendy” product, many retailers see it as an opportunity without regard to the quality of the products.

For this reason, it is essential to check the products’ origin, labels and production method (if possible).

At JustBob.shop, they offer CBD-based products that meet strict quality and organic criteria, such as those of the Heméka brand, one of the first to market CBD produced from organic hemp grown in Europe and meeting precise quality criteria.

 You now know everything about the benefits of CBD, its different ways of use and the information you need to know before buying cannabidiol-based products.